Hey it's Rainier!

Hello internet and future self. It's been a little over four months since I've started my journey. The lowest I weighed this week is around 209.9 pounds, a serious feat that I'm surprised I've pulled off. I'm still being mindful of eating, at least most…

Hello internet and future self. Another crazy week has gone by. I think I'm going to change my writing style to be less "food diary" and more personal thoughts relating to my fitness journey, confidence, and everyday life choices that are affected by my weight.

Hello internet and future self. Another busy week has past me by. I went to go see Waitress the Musical this past Saturday with my friends. I didn't have any breakfast since I slept in that day (it was much needed sleep). I ended up…

Dear internet and future self. It's been a crazy busy weekend, spending time in St. Louis, Missouri. In my last post, I mentioned how I didn't do so well being mindful about my calorie intake. I haven't really been mindful lately, and its something I…

Hello internet and future self. I'm currently in St. Louis, Missouri as I am writing this blog post. There have been so many ups and down in my journey when it comes to food and exercise. Nevertheless, I am proud of myself and what I…